Yikes! Malt loaf you say Rebecca, yes Gluten Free Malt Loaf   the trick is that it’s not actually traditional malt made from barley, this is my own malt replacement.

Where do I start? This Gluten Free Malt Loaf has been a labour love, there I am waving the ‘Life’s a drama, Gluten Free doesn’t have to be’ banner and I have to say I got my knickers in a right twist over this bake…I am however pleased to write that I I’ve done it, or as close as can be.

Gluten Free Homemade Malt Loaf, made with my malt substitute paste

I’d had the idea rattling around my head for some time as to whether a malt loaf could be recreated gluten free, I love Soreen® Malt Loaf and wanted Bethany to have the chance to eat it too, it would be perfect in her lunchboxes for example. The first loaf I made was the right flavours but definitely not the right texture, to be frank it was like a hard lump of playdough. The second loaf I worked on a better texture and lost the flavour in the process so for the third I threw caution to the wind and added an egg, reduced the oil, and hey-presto. I wanted to make a heavier, sticky type bread rather than a malty light loaf, after all, with your run of the mill shop brought malt loaf you often find yourself sucking it off your teeth for the next 20 minutes, which let’s face it is half the fun. If you try this recipe for yourself and add your own tweaks that work I’d love to hear about them.

Gluten Free Homemade Malt Loaf, made with my malt substitute paste

It’s worth pointing out that I’ve also made this Gluten Free Malt Loaf using brown bread mixes too, and while they work really well, they do tend to have a shorter shelf life as they tend to go quite hard in texture the following day, so this updated version of my recipe has been developed over and over again with gluten free flours until I was happy with the end result.

Different ways to serve my Gluten Free Malt Loaf

Surely there’s only one way to serve a slab of malt loaf and that’s slathered with butter, or in my case dairy free spread. Have you heard of the phenomenon that is cheese and fruit cake? I’ve yet to try it but I wonder if my gluten free malt loaf would lend itself to this party for the taste buds too? Hmmm, I’m going to give it a go and report back.

As malt loaf seems to be a popular lunchbox filler I’d also suggest making these in tiny loaf tins too so the children (or adults, this isn’t an age exclusive bake) can enjoy a deliciously filling bake with their lunches to see them through to dinner time.

Gluten Free Homemade Malt Loaf, made with my malt substitute paste

Other recipes that are similar to this Gluten Free Malt Loaf

There’s my very own delicious fat free Gluten Free Bara Brith that’s a traditional Welsh Tea Loaf that’s actually made with tea! Other delicious fruity loaves I’d recommend are Free From Fairy’s Gluten Free Barm Brack which is a traditional Irish fruit loaf that is often eaten around Halloween. You also have Free From Farmhouse’s Fruity Flap Jack Fingers, now admittedly this is not a loaf recipe but I’ve eaten this over Emma’s house before and it’s super delicious and packed with fruit, so that counts right? Finally there’s this rich Tea Loaf served with Summer Curd by Hijacked by Twins. If they don’t tempt you then goodness knows what would!


4.91 from 11 votes
Gluten Free Homemade Malt Loaf, made with my malt substitute paste
Gluten Free Malt Loaf
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
A delicious sticky gluten free malt loaf flavoured with my not so secret malt extract replacement. Delicious spread generously with butter or a free from spread of your choice and enjoyed with a hot cup of tea.
Course: Tea Time
Cuisine: Free From - gluten and vegan
Keyword: Dairy Free, Egg Free, Gluten Free, Malt Loaf, Vegan
Servings: 10 slices
Calories: 211 kcal
Author: Glutarama
To make the ‘Malt’ paste
  • 120 g snacking prunes
  • 50 g dried snacking figs
  • 2 tbsp black treacle
  • 1 tbsp vanilla extract
  • 50 g butter or dairy free alternative
  • 1 tbsp cocoa or cacao powder for deeper colour
  • 150 ml dairy free milk I used soya milk here
To make the ‘Malt’ Loaf
  • 200 g self raising gluten free flour
  • 50 g Coconut sugar or dark brown sugar
  • 1 egg or chia seed egg
  • 1 tbsp baking powder
  • 100 g currants
Malt Loaf Glaze
  • 1 tsp treacle
  • 1 tsp water
  1. To make the 'malt' paste add the prunes, figs, treacle, sugar, cocoa and vanilla to a blender and blitz until smooth.

  2. Add the egg (or chia seed egg made from 1tbsp chia seeds and 3tbsp water) and milk to the blender and mix to combine, finally add enough warm water to loosen the paste and blitz one last time. Transfer 'malt' liquid to a large bowl.

  3. Next add the currants and finally sift in the flour and 1 tbsp of baking powder, fold quickly to combine, the mixture will form a thick sticky batter
  4. I chose to use a 2lb loaf tin for this recipe, I imagine a 1lb tin would also work as there is not a huge rise on this bake, but you might lose the familiar malt loaf shape? I then sprayed the loaf tin with an oil spray and coated the sides with a little flour mix to prevent sticking and aid the bake in rising.
  5. Once you've added the mixture to the tin, smooth down the batter with the back of a wet spatula, this will create a more appealing finish on the loaf.
  6. While you set to work on the washing up (!) allow your loaf to prove in a warm place for 20mins. Today's warm place was in the garden in the sunshine!
  7. The loaf will not rise very much (if at all) but have faith. Using a palette knife or spatula, free the sides of the dough from the loaf tin to help the bake to rise evenly as possible.
  8. Make a foil hat (foil with an expansion fold in it)
  9. Place the tin with the foil hat onto a baking tray in the oven on 220°C/200°C Fan/Gas 7 and set the timer for 30 mins.
  10. 10. After 30 mins remove the tin foil hat to allow the bake for a further 5-10 mins to brown on top.
  11. 11. Remove from the oven and allow to cool slightly before glazing with 1tsp treacle mixed with 1tsp water, this is quite a dense loaf so the cooling process takes a bit longer than average.
  12. 12. Enjoy with a cuppa and loads of butter or dairy free spread.
Nutrition Facts
Gluten Free Malt Loaf
Amount Per Serving
Calories 211 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 2g10%
Cholesterol 27mg9%
Sodium 62mg3%
Potassium 427mg12%
Carbohydrates 39g13%
Fiber 4g16%
Sugar 20g22%
Protein 3g6%
Vitamin A 310IU6%
Vitamin C 1.6mg2%
Calcium 130mg13%
Iron 2.1mg12%
* Percent Daily Values are based on a 2000 calorie diet.

Gluten Free Homemade Malt Loaf, made with my malt substitute paste; this malt loaf is not only #glutenfree but it's also #dairyfree #eggfree and #vegan the perfect teatime treat for the whole family to enjoy and packed with fibre rich fruit too.


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