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5 from 2 votes
Gluten Free Eves Pudding made dairy and egg free too
Gluten Free Eve's Pudding
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 

Another delicious traditional bake made gluten free, dairy free and egg free so more people can go back to enjoying those puddings made of memories. Simple Victoria sponge on a bed of apples, not too sweet and delicious served hot with custard.

Course: Dessert
Cuisine: Free From - gluten and dairy, Free From - gluten and vegan
Keyword: Apple, Dairy Free, easy, Egg Free, Gluten Free, Pudding, simple, Traditional Recipe, Vegan
Servings: 6 servings
Calories: 334 kcal
Author: Glutarama
Ingredients
For the apple base
  • 400 g apples, peeled and cored can be baking or eating apples
  • 2 tbsp caster sugar more if apples are not sweet
For the sponge topping
  • 100 g caster sugar
  • 100 g butter I use Flora Plant Butter
  • 150 ml milk I use soya milk
  • 150 g self raising gluten free flour
  • 1 tsp vanilla extract
  • 1 tbsp ground flaxseed
  • 1 tsp psyllium husk optional but does add structure to vegan bakes
Instructions
To make the apple base
  1. Take the peeled, cored chopped apples and either steam them in the microwave with a tablespoon of water or gently heat on the hob with a tablespoon of water. You want your apple chunks to be just softened.

  2. Add the 2 tablespoons of caster (or more to taste) and set aside to cool slightly while you get on with the sponge batter.

To make the sponge batter
  1. In a large bowl cream together the caster sugar and 'butter' until lighter in colour.

  2. Measure the flour and add to it the flaxseed and psyllium husk.

  3. Beat the dry ingredients into the butter and sugar.

  4. Add the milk and beat again into a soft dropping sponge batter

To build the Eves Pudding
  1. It's best to do this gradually, otherwise you'll end up pushing all the fruit to the side. Using two dessert spoons scoop and scrape spoonfuls of cake batter over the softened fruit as if you're adding dumplings to a casserole!

  2. Once you've spooned all the batter into the pudding dish use one of the spoons to smooth the batter to cover the fruit.

  3. Sprinkle the top of the sponge batter with a little caster sugar and pop into the preheated oven set at 200°C | 180°C fan | 400°F | Gas 6 for 20mins. The pudding is ready when the sponge is just turning golden and the sponge has a bounce to the touch.

Nutrition Facts
Gluten Free Eve's Pudding
Amount Per Serving
Calories 334 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 9g45%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 38mg13%
Sodium 131mg5%
Potassium 119mg3%
Carbohydrates 48g16%
Fiber 5g20%
Sugar 30g33%
Protein 4g8%
Vitamin A 493IU10%
Vitamin C 3mg4%
Calcium 57mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.