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Gluten Free Ginger Bliss Balls
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3.15 from 7 votes

Carob and Date Balls

Simple to make balls of energy, these Caron and Date Balls are packed with nutrients, are gluten free, dairy free and vegan and hit the sweet tooth spot every time.
Prep Time30 minutes
chilling time30 minutes
Total Time1 hour
Course: Snack, Treat
Cuisine: Vegan
Keyword: Carob, Chocolate, Dates, Easy, Energy, Raw, Simple
Servings: 24 balls
Calories: 41kcal
Author: Glutarama

Ingredients

  • 6 large dates
  • 3 heaped tsp cashew butter
  • 50 g desiccated coconut
  • 2 tbsp carob flour
  • 1 tbsp coconut oil
  • 100 g dried prunes
  • 30 g coconut flour

to coat

  • 100 g 70% dairy free dark chocolate

Instructions

  • Quite simply add all the ingredients into a blender and whizz to a paste.
  • If the mixture is a little dry add a little more coconut oil, if wet, add a little more coconut flour.
  • Using a teaspoon roll mixture into 24 small balls
  • In a microwave carefully melt the 70% chocolate making sure not to burn.
  • Dip the balls into the chocolate and coat.
  • Place onto a baking tray covered with grease proof paper.
  • Pop into the fridge to chill for at least 30 minutes before eating.

Notes

These will need to be kept in the fridge in a Tupperware container. If they last that long, they can keep for at least a week.

Nutrition

Calories: 41kcal | Carbohydrates: 6g | Protein: 1g | Fat: 2g | Saturated Fat: 2g | Sodium: 4mg | Potassium: 57mg | Fiber: 1g | Sugar: 3g | Vitamin A: 33IU | Calcium: 5mg | Iron: 1mg