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Beef Stew and Gluten Free Dumplings
Gluten Free Dumplings
Prep Time
5 mins
Cook Time
25 mins
Total Time
30 mins
 

Using my recipe for gluten free suet, these gluten free dumplings are ultra easy to make and the perfect accompaniment to a healthy hearty family stew

Course: Main Course
Cuisine: Free From - gluten, dairy, wheat, soya, egg
Keyword: Dairy Free, Dumplings, Gluten Free, Suet
Servings: 8 dumplings
Calories: 110 kcal
Author: Glutarama
Ingredients
  • 125 g gluten free plain flour
  • 1 tsp baking powder
  • 60 g homemade suet
  • 100 ml water
  • handful of chopped parsley optional
Instructions
  1. Add your homemade suet, plain flour, baking powder and chopped parsley to a bowl, begin to add the water a table spoon at a time and using a fork stir the mixture slowly bringing the ingredients together.

  2. Continue to add the water (you may not need the full 100ml) until you have a manageable dough with which you can roll into 8 balls.

  3. If not adding to a stew immediately place on a plate and cover with a damp cloth, tea towel or kitchen roll to prevent drying out and cracking.

  4. Add the dumplings to the last 25 minutes of cooking your stew. If you'd rather you can brown them off by removing the casserole lid for the last 5-10 minutes but this may dry out your dumplings

Recipe Notes

Let me know how you get on if you try this yourself, I'd love to hear.

Nutrition Facts
Gluten Free Dumplings
Amount Per Serving
Calories 110 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 3g15%
Cholesterol 5mg2%
Sodium 1mg0%
Potassium 63mg2%
Carbohydrates 10g3%
Fiber 1g4%
Protein 1g2%
Calcium 36mg4%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.